Immerse yourself in
the stillness.
Malibu Mind offers personal growth through mindfulness and mastery, empowering you to
reconnect with your inner self.
Make your way back,
to you.
My Vision
Here at Malibu Mind, I am committed to nurturing our MM community as we embrace the principles of mindfulness and mastery together. The space I've created is designed to inspire personal growth and foster connections. Combining the wisdom of ancient traditions with the innovation of modern science I will continually strive to work with you, guide you and support you as you make your way back ..to you.
Offerings
Malibu Mind provides a range of services aimed at promoting happiness and human flourishing; from mindfulness practices including meditation, sound baths, mindful movement and breathwork to positive psychology and self-empowerment! Classes are designed to support your journey towards mental well-being in a safe space and with a like-minded community. One-on-one sessions are carefully curated to empower individuals based on their specific circumstances.
Mindful Tea ~ have you had your mindful cup of tea today?
Journaling is like whispering to one's self and listening at the same time ~ Mina Murray
Sound Bath - the effects of sound therapy include balance of the mind, lowered stress levels and deep relaxation.
Explore the principles of Positive Psychology and discover how to cultivate a positive mindset, resilience, and emotional well-being. Malibu Mind workshops and coaching sessions empower you to unlock your full potential and together we reach for human flourishing!
Empowerment Workshops
Join me on a transformative journey; unlocking your potential and cultivating a deeper connection within yourself. Enjoy guided practices in mindfulness in a safe space as we work together assembling the tools required to navigate life with confidence, clarity and self-compassion. Mastery is available to us all, but we must do the work to achieve it, I'd be honoured to guide you in this space.
Qigong + Sound Bath
Sunrise Sounds
Immersion, nature,
ancient sound formulas, silence, breathwork, gentle meditation, body restoration,
enhanced well-being.
Coming Soon!
Qigong was developed as part of traditional Chinese medicine and involves regulation of the mind, breath and body. Together we'll focus on different breathing patterns, gentle movements of the body, and the power of focusing our attention. "Qigong offers the beautiful gift of working to quiet the mind, settle the emotions, and relax into the body"
~ Bouguyon.
The healing power of sound is not new, its actually thousands of years old and yet we rarely rely on its incredible benefits. In its essence a sound bath serves as a portal to inner peace, contemplation and deep relaxation. As a landscape of sound washes over the body it activates a physical shift, one in which extends from engaging the parasympathetic nervous system. Benefits include lowered blood pressure, slower heart rate, reduced stress and anxiety, and a deep relaxed state.
I love to guide our smaller humans through mindfulness and mastery with a strong focus on emotional regulation. I'm currently offering 1-on-1 sessions for 5–10-year-olds and I'm extremely passionate about helping them to sit still in the moment, especially in this fast paced, high tech, noisy, digital world in which we live. Research has shown that from a young age it is important to learn how to go inward and listen to our inner selves, otherwise we can get caught up listening to the external noise of society, media, peers and well-meaning networks/social groups. The good news is we can help our children to navigate their days by teaching them the tools and strategies required for
growth and flourishing!
Never before in history has there been a stronger need for our younger generation
to learn resilience, self-compassion & how to be the master of their emotions.
Sessions are held in my home studio which is equipped with learning resources and feels like family :) There is a cafe at the end of the street to enjoy during the time of your child's session if you'd like to stay in the area.
Investment is $30 and includes a 1-hour session + materials + a reflection report for parent/carer.
Please reach out if you'd like to know more or would like to arrange a suitable time.
Single session ~ $30 Block of 4 sessions ~ $110
Founder
Wendy Ann Ward
I am proudly the visionary founder of Malibu Mind, and I am whole heartedly dedicated to guiding individuals through the transformative practices of mindfulness and mastery. With a profound understanding of Positive Psychology and human flourishing, along with qualifications in Counselling and Mindfulness facilitation one of my favourite things to do is offer nurturing and mentorship. I find immense joy in empowering people in their quest to mental well-being.
Qualifications . .
Psychological Safety in the Workplace, Australian Institute of Management
Qigong Movement - Breathwork - Meditation and Life Awareness, Michael Bijker
Teaching Kids Yoga, Go Go Yoga for Kids
Mindfulness Certification, Yoga Renew
Perspectives of Psycho-oncology, Monash University
Diploma of Counselling, Distance Colleges
Certificate in Crisis Counselling, Health Academy Australia
Certificate in Health and Effectiveness, Resilience In Self, Australian Institute of Management
Bachelor of Medical Radiation Science, Radiation Therapy, University of Newcastle
Current WWCC
